A Feelings Based Approach to healing

BREATHWORK AND CORE CLEARING ON THE SURFCOAST

Discover an exciting heart based way to transform your life

A woman lying down practicing breathwork and core clearing techniques to connect to their intuition.

Tuning In, Tuning Up 1 on 1 Session

Connect to your Intuition

Breathwork & Core Clearing Session

A man sitting cross legged on the beach practicing breathwork and core clearing techniques.

Uncovering You - 5 Session Package

Consisting of Breathwork, Core Clearing, and Magnetic Mind principles

A woman looking at a sunrise through her hands through a heart shaped hole.

Clarity Session

Understand what your current issues are with a free Clarity Session

A person on their laptop signing on to start a breathwork and core clearing session with heart retrieval.

group sessions

Weekly Core Clearing group sessions in person or over Zoom call

A woman standing on the beach looking out to sea with her arms stretched out wearing a white dress.

fEELINGS BASED APPROACH

You have to feel it to heal it

Heart Retrieval practices techniques that will break your entrenched

patterns that prevent you from responding to your life with love.

In doing so you will learn to overcome triggers, drop the story, and free yourself from old baggage that has tied you in knots.  You can enjoy becoming uniquely you, all through the intelligence of your own breath.

The Thrive coaching process uses a feeling-based approach, based on scientific research that has demonstrated that emotional wounds are held in the body and can be healed when they are fully felt and experienced. 

By understanding that these heart woundings are blocked energy, you can work towards feeling them and releasing them. The processes help you to understand where the wound came from and how it has instigated patterns in your life that repeat to recreate the wound.  By  identifying these you can break the pattern, heal the wound and free yourselves from triggers and any negative reactions to them.

You are then free to focus on your heart's desires and making the life you want.

​The breath is essential to your process as it allows the movement of energy and emotion in the body, it is the key to accessing to your body’s intelligence for healing.

Mary Baddeley from Heart Retrieval specialising in Breathwork and Core Clearing in the Surfcoast.

Thrive Coach and Breathwork Practitioner

Mary Baddely

I can help you connect to your unique truth. I can do this because I’ve spent a lifetime of delving into my own truth to find the value in myself and thus find my own power.  It would be my pleasure to work with you to find your own truth about you and the freedom that comes with that.

RAVE
REVIEWS

  • Angela Hawdon

    I love Mary Baddeley. Firstly, through YBL, then Core Clearings and Breathwork, Mary has taught me to listen inside myself, to  my heart and not my mind to find my answers; to witness and recognise my patterning; and not to fear my emotions but see them as energy that needs to be felt and released.

    Her honesty, depth, integrity and determination has inspired me to continue to ‘do the work’: to keep letting go, accept myself, and see my value and hence find joy in life.

  • Carla Haydon

    Mary is genuinely caring and kind. These qualities make her really easy to talk to. Her teachings, support and understanding have helped me open up to heal past hurts, to become happier and more open to life. With Mary’s help I have achieved greater clarity and perspective; I’m open to feeling more joy and dealing with life’s challenges with greater ease and flow. I can definitely recommend a session with Mary.

  • Amanda Kelly

    Mary has been instrumental in guiding me to discover personal truths that had been buried. 

    She has been nurturing and gentle and our journey together,
    priceless.

  • Alison Hawkins

    What can I say about Mary that truly reflects her ability as a facilitator and supporter of my personal growth? She is patient, open, caring and loving, she shows no judgement or investment in the outcome, she simply holds the space for me to explore and come to my own conclusions. What more could I want from someone who I trust to help me on my journey called life.
    If you take one thing from me it would be this, invest in yourself and have sessions with Mary, your heart and your world will expand.

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